Since the 1980s there's been a blast in low-fat products as the message got out that to improve our health, especially heart health, we needed to reduce the amount of saturated fat in our diets. This means cutting back on full fat dairy foods, red meat and certain processed foods. It's true that fat supplies more than twice the calories per gram of carbohydrates, and saturated fat is the type of fat primarily responsible for clogging our arteries and increasing cholesterol levels. But, as we came to terms with this unpalatable fact, the food industry got to work replacing the animal fats in their products with un-saturated vegetable oils.
For Nomads, eating leftovers from supermarkets and garbage disposals is something normal. There is even a term for that “dumpster diving”. In the past few years, some eve...
Back in 2011, we got one of the best food documentaries. It has been six years since, and we still haven’t addressed the main issue of the documentary. Forks over knives...
When you think of Korea and alcohol, the first association is soju. It is the world’s best-selling alcohol, not just the best-selling alcohol in Korea. A distilled beverage made ...
Burma might be a small country, at least compared to other Asian powerhouses like India and China. The country, now officially known as Myanmar has a population of just 53 mi...
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